Services
Evaluation, medication management, therapy, and hormone replacement therapy for adults — available in-person in Los Alamitos (opening soon) and by telehealth across California.
A detailed first visit covering your history, symptoms, hormones, and goals. Whether the root is mood, focus, sleep, or perimenopausal changes, you’ll leave with a clear diagnosis and a plan — not a label and a prescription.
Evidence-based prescribing with careful follow-up. Janae explains every option, side effect, and expectation — and adjusts based on how you’re actually doing.
Supportive, targeted therapy combined with medication when it makes sense. You won’t have to tell your story twice to two different providers.
Secure video visits from anywhere in California. Many patients mix telehealth with in-person for flexibility.
At our new Los Alamitos office (opening soon). Easy access from Long Beach, Seal Beach, Cypress, and greater Orange County.
We’re in-network with most major plans and help you verify benefits up front.
See full list →Conditions we treat
If you’re not sure what you’re dealing with, that’s okay — the first visit is built to sort it out.
Racing thoughts, muscle tension, stomach issues, trouble sleeping, panic attacks, “what-if” spirals — anxiety shows up in many ways. Treatment often combines medication with evidence-based skills so you can stop organizing your life around dread.
When motivation, appetite, sleep, or joy feel like they’ve quietly walked out the door. Depression is highly treatable — the earlier, the better. Janae helps you find a plan that fits your life, not one that upends it.
Brilliant, capable adults are often the last to be evaluated because they’ve worked twice as hard for years. A proper evaluation looks at focus, emotion regulation, working memory, impulsivity, and life impact — not a two-minute checklist.
Bipolar disorder ranges from subtle mood cycling to pronounced highs and lows. Accurate diagnosis matters — it changes the plan dramatically. Janae builds a regimen that stabilizes without flattening who you are.
OCD is often far more than tidiness or hand-washing — it’s intrusive thoughts and rituals that steal hours. Janae offers medication management and referrals to evidence-based therapy (like ERP) when indicated.
Whether from a single event or long-term stress, trauma reshapes the body. Treatment addresses sleep, hyperarousal, intrusive memories, and the patterns that formed around them — with compassion, not re-traumatization.
Poor sleep worsens every other mental-health condition. Janae evaluates the root cause — anxiety, depression, ADHD, medication, habits — and builds a plan that isn’t just “take something at night.”
Janae offers thoughtful, non-judgmental care for borderline, avoidant, and other personality concerns, coordinated with DBT- and schema-informed therapy when indicated.